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Hey YOU, Let it Glow

02 JAN 2021 - 12 JAN 2022
YOUphoria official social media accounts

This execution will be targeting youth aged from 15 to 30 years old. Participants who love to join this challenge will have to do video compilations of self-care activities that have been provided by the organisers. They have to be as creative as they can to fit the activities for 40 seconds to 60 seconds video length with hashtag #YOUareworthy #YOUshine and #YOUshare. They will be given 10 days to complete the challenge. Participants who succeed in running 5 to 10 self-care activities that we provided with creativity will be awarded prizes such as our campaign merchandise items and small gifts. Judgement will be done by our judges from the School of Communication and Media and Public Relation Centre. 5 winners will be chosen for their creativity in creating the video and fulfilling the challenge rules. 

Poster Hey You-01.png

Hey YOU! Let It Glow

Short Video Compilations Challenge

Terms & Conditions

General

  • This competition is organised by the YOUphoria campaign, School of Communication USM.

  • This competition is open for youth who are aged 15 to 30 years.

  • Participation in this competition is FREE. 

  • 5 creative videos will be chosen and announced as winners during our closing ceremony (YOUphoria:The Golden YOU)

​

Theme

Courage and Love

  • Participants who are interested to join this challenge will have to do compilations of self-care activities that help you nurture your mental and physical health towards a positive lifestyle.

  • Self-care activities:

  • Sleep 1 hour earlier than usual

  • Engage in exercise

  • Watch sunrise/sunset

  • Eat a healthy meal

  • Practice meditation

  • Go for a walk

  • Drink water

  • Listen to a music

  • Read a book

  • Spend one hour with nature

 

Guidelines

  • Each participant can only submit one entry.

  • Videos must be original, unpublished, and have not been submitted to other competitions. Plagiarised entries will be rejected. 

  • Using harsh and malicious insulting words or symbols intentionally or any act the judges find it offensive may result in disqualification from the contest.

  • Participants can email youphoria.event.usm@gmail.com if they have any questions.

  • The organiser reserves the rights of final decision and interpretation of the terms and results of this competition.

 

Video production guidelines

  • Step 1: Make a 40s-60s portrait video compilations of at least 5-10 self-care activities.

  • Step 2: Be as CREATIVE as you can!

  • Step 3: Tag us on Instagram;  @youphoriausm and include #YOUareworthy #YOUshine and  #YOUshare.

  • Step 4: Fill in the 

 

Submission Format

  • File Format: Video link

  • File Name: YOUphoria_LetItGlow_Participant Name

  • Participants have to tag us at Instagram; @youphoriausm and fill in the submission form link: 

  • The deadline to submit the video submissions is on 12 Jan 2022 by 11.59 pm.

 

Terms and conditions:

  • The challenge is open for youths aged from 15 to 30 years old

  • Video duration: 40s - 60s

  • Video mode: Portrait

  • Submissions: Instagram reels; must include #YOUareworthy #YOUshine and  #YOUshare 

  • You are also required to fill in the 

Download Judging Criteria                            Download Terms and Conditions

General

  • This competition is organised by the YOUphoria campaign, School of Communication USM.

  • This competition is open for youth who are aged 15 to 30 years.

  • Participation in this competition is FREE. 

  • 5 creative videos will be chosen and announced as winners during our closing ceremony (YOUphoria:The Golden YOU)

​

Theme

Courage and Love

  • Participants who are interested to join this challenge will have to do compilations of self-care activities that help you nurture your mental and physical health towards a positive lifestyle.

  • Self-care activities:

  • Sleep 1 hour earlier than usual

  • Engage in exercise

  • Watch sunrise/sunset

  • Eat a healthy meal

  • Practice meditation

  • Go for a walk

  • Drink water

  • Listen to a music

  • Read a book

  • Spend one hour with nature

 

Guidelines

  • Each participant can only submit one entry.

  • Videos must be original, unpublished, and have not been submitted to other competitions. Plagiarised entries will be rejected. 

  • Using harsh and malicious insulting words or symbols intentionally or any act the judges find it offensive may result in disqualification from the contest.

  • Participants can email youphoria.event.usm@gmail.com if they have any questions.

  • The organiser reserves the rights of final decision and interpretation of the terms and results of this competition.

 

Video production guidelines

  • Step 1: Make a 40s-60s portrait video compilations of at least 5-10 self-care activities.

  • Step 2: Be as CREATIVE as you can!

  • Step 3: Tag us on Instagram;  @youphoriausm and include #YOUareworthy #YOUshine and  #YOUshare.

  • Step 4: Fill in the 

 

Submission Format

  • File Format: Video link

  • File Name: YOUphoria_LetItGlow_Participant Name

  • Participants have to tag us at Instagram; @youphoriausm and fill in the submission form link: 

  • The deadline to submit the video submissions is on 12 Jan 2022 by 11.59 pm.

 

Terms and conditions:

  • The challenge is open for youths aged from 15 to 30 years old

  • Video duration: 40s - 60s

  • Video mode: Portrait

  • Submissions: Instagram reels; must include #YOUareworthy #YOUshine and  #YOUshare 

  • You are also required to fill in the 

Download Judging Criteria                            Download Terms and Conditions

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